CLAIM YOUR CALM
2026 Classes & Workshops
Empath Empowerment Circle
Monthly Sundays from 10:30 AM – 12:00 PM | $25 per session
In person at The Soul Purpose, Swansea, OR available on Zoom
The Empath Empowerment Circle is a supportive monthly gathering created specifically for empaths, highly sensitive people, and intuitive souls who feel deeply and often give a lot to others. This circle offers practical tools, grounding exercises, and compassionate guidance to help empaths feel stronger, clearer, and more empowered in everyday life. An empath is someone who is highly sensitive to the emotions, energy, and emotional states of others, often feeling them as if they were their own. Empaths tend to be deeply compassionate, intuitive, and attuned to their environment, but can also feel overwhelmed, drained, or overstimulated without healthy boundaries. With awareness and grounding, empathic sensitivity can become a powerful strength for understanding, healing, and connection rather than a source of exhaustion. Each month focuses on a specific empath related theme and includes gentle exercises, discussion, and grounding practices designed to help you manage sensitivity, protect your energy, and trust your inner guidance. Sharing is always optional, and the space is intentionally nonjudgmental, nurturing, and respectful, allowing you to simply be yourself among like minded people who truly understand. Come dressed comfortably and ready to relax, learn, and recharge in a safe and welcoming environment where your sensitivity is honored as a strength, not something to fix. All are welcome. Come to one or come to all. Why You Should Attend If you often feel overwhelmed by others’ emotions, struggle with energetic boundaries, or feel misunderstood because of your sensitivity, this circle offers real support and practical tools you can actually use. You will leave feeling more grounded, confident, and connected, with techniques to help you navigate relationships, emotions, and energy with greater ease and clarity.
UPCOMING CLASSES: January 11 – Understanding Empathic Sensitivity Learn what it truly means to be an empath, how sensitivity works, and how to recognize your personal empathic strengths. Includes a self awareness exercise to identify how empathy shows up in your life. February 8 – Emotional Boundaries for Empaths Explore healthy emotional boundaries without shutting down or feeling guilty. Practice simple techniques to separate your emotions from those you absorb from others. March 8 – Grounding & Stabilizing Your Energy Learn grounding practices that help empaths feel centered and present in their body. Includes easy grounding exercises you can use anytime you feel scattered or overwhelmed. April 12 – Clearing Absorbed Energy Discover how empaths unconsciously hold energy from people and environments. Practice gentle clearing techniques to release what is not yours. May 3 – Navigating Relationships as an Empath Explore communication, boundaries, and self trust in relationships. Includes exercises to help you stay emotionally present without overgiving. June 14 – Strengthening Intuition Without Overwhelm Learn how to trust intuitive impressions while staying grounded and emotionally balanced. Practice tuning in without becoming overloaded. July 12 – Empath Self Care That Actually Works Move beyond surface level self care and learn what truly restores empathic energy. Includes personalized self care reflections and practices. August 9 – Managing Anxiety & Overstimulation Understand how empathic sensitivity relates to anxiety and nervous system overload. Learn calming techniques to soothe overwhelm and regain balance. September 6 – Energy Protection Without Fear Learn practical, empowering ways to protect your energy without fear or rigidity. Focuses on confidence, awareness, and choice. October 4 – Transforming Sensitivity into Strength Explore how to reframe empathic traits as gifts. Includes exercises to build confidence and self trust in your sensitivity. November 8 – Empathic Compassion Without Burnout Learn how to offer compassion while honoring your limits. Focuses on sustainable caring rather than depletion. December 6 – Integration & Empowerment Reflection Reflect on the year and integrate what you have learned. Includes a grounding and empowerment exercise to carry forward into the new year.
GREEN MAGICAL HEALER SERIES
Learn from Nature • Work with Plants • Heal with the Seasons
Sundays 1:00-3:00PM at the Soul Purpose, Swansea| Cost $35 per class
The Green Magical Healer path is rooted in the healing wisdom of plants, nature, and the cycles of the earth. This series teaches students how to work with herbs, flowers, seasons, land energies, and natural materials to support emotional, spiritual, and energetic healing. Each month blends earth-based teachings, simple hands-on creation, and gentle healing rituals, offering a grounded approach that anyone can learn and practice. Magical healing is a blend of spiritual wisdom and practical remedies, where practitioners use herbs, oils, prayers, rituals, and nature-based tools to support healing and wellbeing. Though often called “magic,” this work is truly a heart-centered healing tradition rooted in intention, Earth energy, and the natural world. Throughout history, these healers have been known by many names—shamans, wise ones, medicine people, and witches—but their shared understanding is simple: healing comes from the heart, the soul, and the world around us. In this Green Magical Healer Series, you will learn the art of earth-centered magical healing step by step. Each class weaves together hands-on crafting, plant wisdom, energy work, and intuitive healing practices. Most importantly, you will be healing yourself as you reconnect your mind, body, and spirit to the ancient wisdom of the Earth. Each class includes: ✨ A healing craft or tool ✨ Earth-based magical teachings ✨ A seasonal or plant-based ritual ✨ All materials included 🌿 Certificate of Completion Students who complete all six classes receive a Green Magical Healer Certificate from The Soul Purpose.
UPCOMING CLASSES: 🌱 CLASS 1 — January 25 Foundations of Green Healing Magic & Prosperity Candle Craft Begin your healer’s path by learning the core principles of Green Magic—how plants, earth energy, and intention work together. Hands-On Craft: Prosperity Green Candle Ritual: New Year Earth Blessing 🌿 CLASS 2 — March 22 Fairy Magic, Foraging & Nature Spirit Healing Connect with nature spirits, learn ethical foraging, and explore the healing presence of wild plant allies. Hands-On Craft: Mini Fairy House Ritual: Spring Nature Spirit Blessing 🌼 CLASS 3 — May 24 Sacred Garden Healing & Energy Blessings Discover how gardens become spaces of healing, intention, and spiritual connection. Hands-On Craft: Garden Blessing Charm or Protection Stake Ritual: Plant Spirit Healing Ceremony 🌸 CLASS 4 — July 19 Flower Magic & Botanical Healing Tools Learn how flowers support emotional and spiritual wellbeing through their energy and symbolism. Hands-On Craft: Dried Flower Spell Jar or Wall Talisman Ritual: Summer Flower Healing Rite 🍂 CLASS 5 — September 27 Harvest Healing Magic & Ancestral Earth Wisdom Work with harvest energies to cultivate gratitude, protection, and grounding. Hands-On Craft: Corn Husk Doll Ritual: Equinox Gratitude Ceremony 🌲 CLASS 6 — November 22 Evergreen Healing Magic & Winter Protection Explore the protective and restorative qualities of evergreen plants. Hands-On Craft: Pine Cone Protection Charm Ritual: Winter Protection & Home Blessing
Healing With Art: A Monthly Creative Calm Series
No art experience needed — just come, breathe, and create.
Cost: $40 per class
Schedule: Select Mondays 6:30–8:30 PM | Select Sat & Sun 1:00–3:00 PM
At The Soul Purpose Holistic & Spiritual Wellness Center, Swansea MA
Healing With Art is a gentle, supportive monthly series designed to help ease stress, reduce anxiety, and build emotional resilience through simple, meaningful art experiences. Each class offers a calming creative process paired with grounding techniques you can easily bring into daily life. You don't need to be “good at art.” Our focus is on slowing down, regulating the nervous system, and creating something that supports your well-being. What to Expect During class: •Brief check-in and calming exercise •Guided hands-on art creation •No pressure to make “a masterpiece”- It is all about the process •Simple stress-management tools •Gentle reflection and optional sharing •Take-home resource for continued support
UPCOMING CLASSES: Monday, January 26th – New Beginnings Affirmation Art Cards: Supports confidence and helps shift anxious thought patterns Saturday, February 21st – Self-Kindness Compassion Collage: Gently nurtures emotional healing and self-esteem Sunday, March 29th – Grounding and Strength Textured Nature Art Board: Encourages grounding and sensory calming Sunday, April 19th– Brightening the Spirit Gratitude Jar with Positive Notes: Builds optimism and reduces worry cycles Saturday, May 23rd – Calm from Nature Pressed Flower Bookmark or Frame: Nature connection supports mood and stress relief Saturday, June 20th – Soothing Sound Mini Comfort Rattle: Sound and rhythm help regulate the nervous system Saturday, July 25th– Restful Nights Dream Pillow or Lavender Sachet: Supports relaxation and better sleep Monday, August 24th – Release & Renewal Tear & Transform Paper Art: Physically releases stress through creative expression Sunday, September 20th – Balanced Living Mindful Balance Sculpture: Encourages focus and emotional stability Monday, October 26th – Safe & Supported Worry Dolls or Pocket Comfort Charms: Portable tools for calming anxious moments Monday, November 30th – Warmth & Light Cozy Lantern (battery-safe) Offers comfort and calm during darker months Saturday, December 12th – Reflections of Joy Memory Keepsake Ornament: A gentle reflection on the year and moments of gratitude